In 100 g (Grams) of Beans, black, mature seeds, canned, low sodium there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Beans, black, mature seeds, canned, low sodium.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Beans, black, mature seeds, canned, low sodium

Beans, black, mature seeds, canned, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Beans, black, mature seeds, canned, low sodium are listed below.

Water	75.64 g	75.64%
Energy (calorie)	91 kcal
Energy (joule)	380 kJ
Protein	6.03 g	6.03%
Total lipid (fat)	0.29 g	0.29%
Ash	1.49 g	1.49%
Carbohydrate, by difference	16.55 g	16.55%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	0.23 g	0.23%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.9 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	108 mg	0.11%
Potassium, K	308 mg	0.31%
Sodium, Na	138 mg	0.14%
Zinc, Zn	0.54 mg
Copper, Cu	0.192 mg
Manganese, Mn	0.233 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	2.7 mg

Nutrients in Beans, black, mature seeds, canned, low sodium